General hand-washing-for removing dirt, sweat, and fatty fluids and to reduce the germs temporarily living on hands by washing hands with soap or liquid soap for around 15 seconds.
Alcohol Gel Hand Cleaning
If in an urgent case when it is inconvenient to use soap or liquid soap, and the hands are not contaminated with dirt or patient secretions. you can clean your hands with alcohol gel. Use 10 ml of alcohol gel for around 15-25 seconds (there is no need to wash hands repeatedly or to wipe your hands with a hand towel).
Wearing a Mask
The correct way to wear a surgical mask or mask is as follows:
Always wearing the colored side of the mask away from you, while the white side touches your face.
Hold the mask by the ear loops. Place a loop around each ear.
Mold or pinch the stiff edge to the shape of your nose.
Pull the bottom of the mask over your mouth and chin.
Liam G. is not only a Business Results Specialist but also a dedicated advocate for health and fitness. With a career spanning over 15 years, Liam has not only excelled in the world of business but has also demonstrated an unwavering commitment to personal well-being. Throughout his journey as a leader and entrepreneur, Liam has always believed that a strong body and a healthy mind are essential for achieving success in any endeavor. He is the Co-Founder and Managing Director of PhuketFit, a fitness gym in Phuket, Thailand, where he played a pivotal role in accelerating the development of fitness...
