Phuketfit, Thailand's Renowned
Health & Fitness Retreat
We help you to plan and reach your fitness and wellness goals. Located on the tropical island of Phuket, we are the perfect retreat for your personal health and body transformation. Our retreat is nestled between Rawai Beach, ideal for a sunrise, and Yan Nui Beach, perfect for sunbathing and sunsets. A short 15-20 minute hike away is the famous Laem Promthep, a site for many of our exercise routines and a hotspot for breathtaking views.
Our team of professionals provides the support, motivation, and expertise you need to kick-start your health and fitness journey. Whether you’re here for weight loss or improved fitness, we craft a personalised plan for you. Join us and start your journey towards a healthier, happier life.
Our Awards
Our Programs
Weight-Loss program
If sustainable and effective weight-loss is your goal, our program is designed just for you. We employ proven fat loss techniques to guide you through a transformational journey, teaching you how to reduce fat and reshape your body. Begin writing your own success story today!
Complete Fitness program
No matter your current fitness level, our comprehensive fitness camp is designed to help you reach your fitness goals effectively and efficiently. Our program caters to your unique needs and puts you on the right path to looking better and feeling fitter!
Why Our program
A standout feature is our integration of the Fit3D Body Scanner. This cutting-edge tool crafts a 3D Avatar, offering clients a visual insight into their progress. Beyond traditional metrics, it provides a tangible view of changes in Body Fat, Muscle Mass, and posture.
How Our Program Compares
Why Choose PhuketFit™
Inclusive Community
Join a community of like-minded individuals from all over the world. Our supportive atmosphere encourages and motivates each individual towards achieving their goals.
Expert Guidance
Our dedicated team of health and fitness professionals provide the support and expertise necessary to kick-start your transformation. We guide you through every step of your journey, ensuring you are well-prepared for your return home.
Stunning Location
Nestled between sunrise at Rawai Beach and sunset at Laem Promthep, our retreat offers the perfect balance of tranquillity and natural beauty. We are away from the hustle and bustle, yet conveniently located near stunning beaches and scenic spots.
7-day Service
We are open seven days a week, offering a comprehensive program that runs continuously. This gives you the flexibility to start your health and fitness journey on any day that suits you.
Data-Driven Approach
Our methods are backed by science, not fads or trends. We have refined our methods over the years, ensuring our program is continually evolving and improving.
Small and personalised classes
Our classes are small and client-focused, with a maximum of 15 participants. We don't overtrain you; instead, we focus on injury prevention, mobility, flexibility, and recovery. Our classes are engineered by program design, not workouts designed to leave you exhausted.
Comprehensive Programs
Our Programs are designed to provide a complete approach to health and fitness. We equip you with the knowledge and skills needed to continue your transformation at home. We Provide, not only, physical training but also comprehensive nutritional guidance. Our healthy food menu is carefully designed to control both macro and micro-nutrients to help you achieve your health goals.
Results-based Programs
We pride ourselves on the most effective long-term results. From different types of fitness classes to a wide array of nutritional meal options, your program remains exciting, engaging, and perfectly suited to your unique needs
What is the Cost?
- Airport shuttle – one-way transfer included if staying at PhuketFit
- FREE PhuketFit goodies
- *Each 7-day program includes 2 x program vouchers.
- Total Fitness guests can use 1 program voucher for a personal coaching session with one of our Fitness Coaches per week (min 7 day program).
- Weight-loss program guests can use 1 program voucher for either a training and nutritional consultation or personal coaching session with one of our Fitness Coaches per week (per 7 day program).
- The other remaining program voucher (per week) must still be allocated towards either a massage or a Muay Thai private session. - *Class numbers above assume program start date is a Monday
What can you expect ?
Objective : Kickstart
The main objective of these shorter-duration programs is to achieve a general “Kick-start” into an understanding of what you need to do and how it should feel.
Completely understand what you have to do to achieve your long-term goals and start to feel some positive effects from your program with us.
Objectives > Kickstart > Understand and start to feel.
Objective : On-track
Understand, feel in full flow and start to see the fruits of your hard work and our daily support.
Objectives > Kickstart + On-track guidance > A deeper understanding through more habit forming, feeling the benefits daily, and already seeing the changes and differences.
The longer you stay, the more support and guidance you receive while you are on your journey.
The more confidence you will build through repetition.
The better you will be at the various classes and therefore the better you will look and feel!
Visualize Your Progress
Experience a 3D Avatar of yourself, showcasing real-time changes in your physique.
Track Key Metrics
Monitor Body Fat, Lean Muscle Mass, Visceral Fat Levels, and more with precision.
Posture Analysis
Get insights into your posture and weight distribution, aiding in targeted treatments.
The Phuketfit way
At PhuketFit, we firmly believe that anyone can change their lives through exercise, improved nutrition, and a healthy lifestyle. We offer unique fitness programs, boot camps, goal-based regimens, personalised diet plans, and weight management support and education. We also cater for additional care and service through our extra 1-on-1 training programs which can be booked as desired.
Our wellness retreat is within walking distance of Rawai Beach, one of Asia's most beautiful beaches, offering the perfect balance of hard work and relaxation as you pursue your health and fitness goals. Enjoy beautiful sandy beaches, stunning sunsets, and like-minded people in one of the best locations for a wellness retreat in Thailand. We can also arrange a convenient shuttle bus service so you can also explore local attractions.
Clients from all corners of the world, including Australia, Canada, UAE, the United Kingdom, Japan, Singapore, France, Germany, and the United States, have experienced the incredibly relaxing and beneficial effects of starting their journey to a healthy lifestyle at our dedicated health retreat. Now it’s your turn.
Nutrition
Fitness
Knowledge
Our Retreat
Our Commitment
At PhuketFit, we’re not just about providing an optimal health retreat experience; we’re about kickstarting a lifestyle transformation. We understand that achieving fitness goals, whether it’s weight loss or muscle gain, requires a commitment to change. That’s why we’re here to empower you with the tools, knowledge, and services you need to make sustainable changes to your lifestyle.
We recognise the importance of maintaining muscle mass in any fitness journey. Muscles not only give you a toned appearance but also play a crucial role in protecting your joints. This principle is gender-neutral, emphasising that women too can aim for a lean, muscular body.
But we can’t do it all alone. Your commitment to being fit and healthy is just as crucial. We provide the environment that fosters change, allowing you to test-drive your new healthy lifestyle with us at our Health & fitness retreat.
Our Program
Our program is tailored to align with your specific goals, ensuring the most effective results during your stay. We equip you with the knowledge you need to continue implementing these positive changes at home, facilitating an ongoing transformation.
Even when you leave our retreat, our commitment to your health and fitness continues. We genuinely care about your progress and are invested in your kickstart journey. Your takeaways from PhuketFit will provide you with the necessary foundations for your continued progress. We take pride in being a part of your journey towards health and happiness.
Our Client Journeys
Use #phuketfit in your fitness journey photos for the chance to feature on our Instagram
@ phuketfit_th . Jul 26
Build Your Perfect Salad Bowl! 🥗
Do you want to keep those calories low while enjoying a delicious and nutritious meal? This is how you can create the ultimate healthy salad bowl!
🥒 Choose nutrient-dense greens
🍗 Add lean protein
🌶️ Pile on colorful veggies
🥗 Top your salad with a low-cal dressing
Eating healthy has never been this simple and fun. Use this guide to build a salad that’s not only satisfying but also supports your fitness goals. 🌿💪
Remember, it’s all about balance and making smart choices. Let’s keep those calories low and nutrition high.🙏
Ready to take your health and fitness to the next level? Visit our website and book a your visit at @PhuketFit today!
https://phuketfit.com/
Your journey to a healthier, happier you starts here. 💪✨
#healthylifestyle #wellness #healthy #picnicinspo #healthyfood #fit #lifestyle #nutrition #weightloss #healthyfood #fitfam #healthyliving #diet #food #phuket #thailand #HealthGoals #Phuket #Thailand #Thai #PhuketThailand #ThailandPhuket #ilovephuket #ilovethailand
@ phuketfit_th . Jul 22
Take a look at our top-notch housekeeping and cozy rooms at PhuketFit ✨ Our dedicated team works tirelessly to ensure you have a clean, comfortable, and welcoming environment during your stay. 🛏️
From meticulously cleaned rooms to fresh linens and thoughtful touches, we strive to make your experience at PhuketFit truly exceptional. 🏝️💚
Ready to experience this for yourself? For a limited time, get 50% OFF accommodation for all our fitness and weight loss programs booked for August & September! 🎉
But hurry! Only the first 10 bookings will get this deal! Plus, refer a friend and earn a discount on your next visit!🏃
Learn more about this offer 👇🏼
🔗 Link in Bio
Book your stay now and enjoy a spotless, relaxing retreat while you transform your health and wellness with us!
#healthylifestyle #wellness #healthy #healthyfood #fit #lifestyle #nutrition #travel #weightloss #healthyfood #fitfam #fitnessretreat #healthyliving #diet #food #phuket #thailand #HealthGoals #Phuket #Thailand #Thai #PhuketThailand #ThailandPhuket #ilovephuket #ilovethailand
@ phuketfit_th . Jul 20
Are you wondering what a typical day at PhuketFit looks like?😏
Check out this video of one of our members crushing his exercise routine! 🏋️
We have everything you need to reach your fitness goals, from state-of-the-art facilities to personalized training programs. Our supportive staff and expert trainers are here to guide you every step of the way. 🔥
Whether you aim to lose weight, build muscle, or simply feel healthier, PhuketFit is the place to be. Join us and experience the transformation for yourself! 🏝️💪
Tap the link in our bio to SAVE 50% on accommodation, for a LIMITED time ONLY and kickstart your fitness journey with us!
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@ phuketfit_th . Jul 19
We’ve got an incredible deal just for you! 🤩
For a limited time, get 50% OFF accommodation at PhuketFit.
When you book your fitness and weight loss programs with us for August & September, we will. give you an AMAZING discount! 🎉
This exclusive offer is only available for the first 10 bookings, so HURRY! 🏃
There’s more! Refer a friend to @phuketfit_th and earn a discount on your next visit. It’s our way of saying thank you for being part of our amazing community. 🏝️💪
🔗 https://zurl.co/IfTD
Ready to transform your health and wellness? Book now and take advantage of this unbeatable offer!
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@ phuketfit_th . Jul 15
21-Day Stay at @phuketfit_th, it’s Reel!🔥
We’re beyond excited to share this amazing review from one of our incredible PhuketFit members. Feedback like this touches our hearts and reminds us why we do what we do! 🌟
We live for those moments where we can see firsthand how PhuketFit has made a difference in anyone’s health and wellness journey.
To everyone who’s been with us, thank you for your unwavering support and kind words. 💚 Your success is our success, and we’re honoured to be part of your wellness transformation.
If you’re ready to experience the magic of Phuket and kickstart your fitness journey, grab this opportunity and take a closer look at our limited body boost offer.🏋️💪
We can’t wait to welcome you!
https://zurl.co/3WWh
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@ phuketfit_th . Jul 13
Join Our Elite Team as a Sales Executive at @Phuketfit_th! 🌟
Are you fit and ready for an exciting opportunity in beautiful Phuket, Thailand? 🌴
We`re seeking a Sales Executive to handle all our inbound sales inquiries driven by PhuketFit’s website and social media channels. The role involves responding to emails and phone calls, converting inquiries into bookings, and maintaining excellent customer relations.
Qualifications & Requirements:
✅ Proven experience in sales, preferably within the hospitality & wellness industry.
✅ Excellent interpersonal skills & effective communication with a diverse team.
✅ Strong customer service orientation.
✅ Strong leadership & organisational skills.
✅ Ability to work independently, and aspart of a diverse team .
✅ Proficiency in sales processes and technology including CRM systems.
✅ Proactive & client-focused approach.
✅ Work effectively in a fast-pace environment.
Benefits:
✨ Competitive salary and performance bonuses.
✨ Phuket based or remote position available.
✨ Opportunity to join a dynamic and supportive team.
✨ Professional development & growth.
✨ Excellent work-life balance.
Apply Now! 📧 Send your resume and cover letter to recruitment@phuketfit.com.
Kickstart your career with us and let`s connect today! 🚀
#Phuket #Thailand #Thai #PhuketThailand #ThailandPhuket #ilovephuket #ilovethailand #jobopening #careerdevelopment
@ phuketfit_th . Jul 11
Nourish Your Body and Fuel Your Lifestyle! 🍽️✨
Are you ready to elevate your wellness game? At Phuketfit, we create custom calorie guides at crafted to empower your health journey with every bite. 🥗🚀
Discover our delicious, wholesome meals specifically designed to support your goals and boost your energy levels while training with us, and kickstarting your fitness journey. Our tailored plans make healthy eating effortless and enjoyable. 🌟
Are you ready to take the next step? Join our exclusive 21-Day Body Boost program and transform your lifestyle with us! Limited slots available—secure yours today! 💪📆
https://phuketfit.com/program/contact-offer-2/
#healthylifestyle #wellness #healthy #healthyfood #fit #lifestyle #nutrition #travel #weightloss #healthyfood #fitfam #fitnessretreat #healthyliving #diet #food #phuket #thailand #HealthGoals #Phuket #Thailand #Thai #PhuketThailand #ThailandPhuket #ilovephuket #ilovethailand
@ phuketfit_th . Jul 8
Join Our Elite Team as General Manager at PhuketFit! 🌟
Ready to Fuel Your Career and enjoy an excellent work-life balance in beautiful Phuket, Thailand? 🌴
We`re seeking a General Manager to oversee all aspects of our resort operations, ensuring exceptional service and operational excellence.
Qualifications:
✅ Several years of management experience in hospitality.
✅ Proven portfolio with boutique hotels, residential, or wellness centres.
✅ Strong leadership and organizational skills.
✅ Innovative mindset to develop new services.
✅ Excellent interpersonal and communication skills.
✅ Proactive and client-focused approach.
✅ Ability to thrive in a fast-paced environment.
Benefits:
✨ Competitive salary and performance bonuses.
✨ Accommodation and meals provided at PhuketFit.
✨ Opportunity to work abroad in Thailand.
✨ Professional development and growth opportunities.
✨ Excellent work-life balance.
Apply Now! 📧 Send your resume and cover letter to recruitment@phuketfit.com.
Kickstart your career with us and let`s connect today! 🚀
@ phuketfit_th . Jul 7
Build Trust with Your Gut! 🌿 🤝
Ready to give your gut the love and care it deserves? Our easy prep 5-day high-fiber meal plan is here to help you feel your best inside and out. 🥗✨
It is packed with delicious, wholesome ingredients, and designed to nourish your body and support your digestive health.
Plus, it`s super simple to follow—perfect for busy lifestyles! 🚀
After these 5 days of gut-loving goodness, why not take it to the next level? Our special 21-Day Body Boost promo is the ultimate way to kickstart your health and fitness. 🏋️💪
📆 Limited slots are available, so don’t miss out! Book now and start your journey to a healthier, happier you! 🌟
https://phuketfit.com/program/contact-offer-2/
#healthylifestyle #wellness #healthy #healthyfood #fit #lifestyle #nutrition #travel #weightloss #healthyfood #fitfam #fitnessretreat #healthyliving #diet #food #phuket #thailand #HealthGoals #Phuket #Thailand #Thai #PhuketThailand #ThailandPhuket #ilovephuket #ilovethailand
@ phuketfit_th . Jul 6
🌴Discover what makes @phuketfit_th special! 🏋️
@sonali_swami had a life-changing experience at PhuketFit. See what she has to say about her fitness holiday with us!
Our unique approach to fitness and wellness can transform your life, just like Sonali’s. We are here to help you kickstart your health & Fitness journey!
Are you ready to take the next step? Join us at PhuketFit and become the best version of yourself. 🌟
#healthylifestyle #wellness #healthy #healthyfood #fit #lifestyle #nutrition #travel #weightloss #healthyfood #fitfam #fitnessretreat #healthyliving #diet #food #phuket #thailand #HealthGoals #Phuket #Thailand #Thai #PhuketThailand #ThailandPhuket #ilovephuket #ilovethailand
@ phuketfit_th . Jul 5
Kickstart Your Wellness Journey at PhuketFit! 🌴💪
Welcome to PhuketFit, Thailand’s #1 Health & Fitness Retreat. 🏋️🏃
Picture this: You start your day with training and end your day on the beach with the warm Thai sun on your skin. ☀️ At PhuketFit, we turn that dream into reality while helping you shed those extra pounds and build a stronger, healthier you.
Our expert trainers and nutritionists will craft personalized fitness programs tailored just for you. From intense HIIT workouts 💥 to strength training sessions 💪, we’ve got everything you need to burn calories and tone up. And let’s not forget our delicious, nutritious meals designed to fuel your body and boost your metabolism. 🍲
But that’s not all! We believe in a holistic approach to fitness. That means we also offer yoga sessions, sometimes even on the beach! This will help you stay flexible and focused. You can also enjoy scenic runs along the beautiful coastline to keep you motivated and inspired. 🌊
Join us at PhuketFit and take the first step towards a healthier, fitter you. Together, we’ll crush those fitness goals and make weight loss a rewarding journey. 💚
Curious to learn more? Drop us a message or visit our website! Let’s make those fitness dreams come true. 🌴✨
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@ phuketfit_th . Jul 4
🌟 Hot July Promotion! 🌟
Are you ready to kickstart your wellness journey at PhuketFit?
Join us for an amazing 21-day Body Boost Retreat for 79,995 THB only! 💪✨
Here’s what you’ll get:
🏋️ Personal Training Sessions with Our Expert Coaches
🩺 Comprehensive Health Consultations
🍽️ Tailored Nutrition Guidance to Fuel Your Journey & lifestyle
But hurry – we’ve only got 12 spots available this month, and they’re filling up fast! This special offer is for a LIMITED TIME ONLY, so don’t miss out.
Plus, you’ll be staying in our brand-new standard rooms – comfort and fitness, all in one place!
🤩
Normally priced at 96,390 THB, you’re getting an incredible deal. Save BIG and start your WELLNESS JOURNEY with us in JULY. 🍓
Click the link to learn more and secure your spot ➡️ [https://zurl.co/TgyE ]
#healthylifestyle #wellness #healthy #healthyfood #fit #lifestyle #nutrition #travel #weightloss #healthyfood #fitfam #fitnessretreat #healthyliving #diet #food #phuket #thailand #HealthGoals #Phuket #Thailand #Thai #PhuketThailand #ThailandPhuket #ilovephuket #ilovethailand
@ phuketfit_th . Jul 3
Happy Picnic Month From PhuketFit!🥗🌞
Planning a picnic soon and not sure what to pack? We`ve got you covered with some healthy packing tips:
🥑 Fresh Fruits & Veggies: For a colorful plate, you can pack a variety of fruits and veggies for a natural, nutritious snack.
🥜 Whole Grains: If you want to pack a sandwich or a wrap, choose whole grain bread or wraps for extra fiber and nutrients.
🍗 Protein Power: Include lean proteins like grilled chicken, tofu, or chickpeas to keep you full and energized.
🥒 Stay Hydrated: Don’t forget to pack your water! You can pack infused water with slices of lemon or cucumber to make it yummy.
🍫 Healthy Treats: You can swap sugary snacks with nuts, seeds, or a small piece of dark chocolate.
Enjoy the outdoors and nourish your body with these simple tips! 🌿🌸
Ready to take your health and fitness to the next level? Visit our website and book a your visit at PhuketFit today!
https://phuketfit.com/
Your journey to a healthier, happier you starts here. 💪✨
#healthylifestyle #wellness #healthy #picnicinspo #healthyfood #fit #lifestyle #nutrition #weightloss #healthyfood #fitfam #healthyliving #diet #food #phuket #thailand #HealthGoals #Phuket #Thailand #Thai #PhuketThailand #ThailandPhuket #ilovephuket #ilovethailand
@ phuketfit_th . Jul 2
Are you ready to transform your lifestyle and health? Welcome to PhuketFit! 🌴
Take a look at our incredible facilities. 🏋️ From state-of-the-art training equipment and gorgeous interiors to a well-trained team and friendly staff – we’ve got everything you need for an unforgettable fitness transformation journey.
Enjoy personalized training sessions, delicious nutritious meals, and the stunning scenery of Phuket. It’s more than just a workout; it’s a lifestyle transformation! We are ready to welcome you.🌟
Don’t wait – book your spot on our website today and start your journey to a healthier, happier you. 💪✨
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Start your journey towards a healthier, fitter, and happier life with PhuketFit™.
Explore our programs or contact us now to book your place. Your transformation begins here.
