Discover The Total Fitness Program
PhuketFit isn’t just about providing a training program; it’s about crafting a holistic fitness journey tailored to your personal goals.
We believe in comprehensive support - addressing everything from diet, exercise, recovery, mental preparation, nutrition, and supplementation to relaxation and rejuvenation.
Who is This Program For?
If you’re looking to improve your body composition (look good), improve your technique, gain strength, improve conditioning, and elevate your overall fitness performance, this program is designed for you.
The Complete Fitness Program is designed for individuals who are:
Able to perform most exercise movements
Seeking to improve general fitness level
Already at a reasonably good level of fitness
Regularly exercising (at least three times a week)
Free from health problems
Not primarily focused on significant fat loss, but rather improved fitness performance
What is the value of
our fitness Program?
Our daily fitness package provides incredible value, with a breakdown of sessions that ensures a fulfilling and dynamic experience every day. Priced at 3,295 THB per day (equivalent to approximately $150 AUD, $100, €91 or £78), clients can enjoy the following sessions as part of their daily routine:
In addition to the comprehensive session lineup, clients receive a fitness-oriented meal plan that includes three nutritious meals, snacks, and a protein shake per day to fuel their bodies for optimal performance. All for the cost of a nice meal or a few packs of cigarettes in AUS.
For further details, please refer to the program schedule for a complete overview of the program’s offerings.
2 sessions of Strength & Conditioning and High-Intensity Interval Training (HIIT) to enhance strength, endurance, and overall fitness. (daily)
1 Muay Thai class for a thrilling and energetic workout. (daily)
2 sessions dedicated to improving flexibility and mobility, incorporating yoga or Pilates exercises to promote suppleness and range of motion. (daily)
2 Program vouchers to use across a range of extra services like Personal Muay Thai Coaching sessions or a 50-minute Oil / Thai Massage. (weekly)
1 educational fitness class to expand knowledge and learn new techniques. (weekly)
A Health and fitness app consulting session to optimise workout routines and utilise technology effectively.
Body composition analysis at the beginning and end of the program to establish a baseline and track progress and showcase your end result.
A fitness level assessment to gauge improvements and set benchmarks for personal growth.
Empower your fitness knowledge
Dive into our empowering seminars and workshops, covering different topics such as:
Basic Diet structure for gaining or losing weight
More advanced topics like meal timing, supplements
How to train for
How to use technology to prepare weekly diet plans
Goal-Focused Fitness Camp Experience
At PhuketFit, we believe in a targeted approach that addresses your fitness aspirations to ensure you leave feeling accomplished and empowered.
Here’s how we do it
Our fitness camp experience is comprehensive. It includes not just workouts, but also nutrition guidance and recovery practices, ensuring that every aspect of your fitness journey is addressed.
If weight loss is your primary goal, we offer a specific weight loss program designed to help you shed pounds healthily and sustainably. Alternatively, if you’re looking to boost your strength and endurance, we offer the right training and nutrition plans that can help you achieve these goals.
We invite you to experience the PhuketFit difference. Our commitment to results-based programs ensures that no matter what your fitness goal, we have a program and a supportive community ready to help you achieve it. Start your fitness journey with us today.
An example of a week at phuketfit
Here’s a sneak peek into a week’s classes you might experience at PhuketFit based on a client that wanted to improve overall strength, flexibility, and endurance.
Please take a look at our current and up-to-date class schedule.
High-Intensity Interval Training (HIIT) Fitness class
Phromthep Cape Nature walk
Muay Thai classes
Strength & Conditioning sessions or equivalent
Flexibility / Mobility /Pilates classes
Yoga & stretching classes
One-on-one personal training
Relaxation and recovery massages
Thai demonstration cooking class
Training with fitness tech & progress apps
How Much Does it Cost?
We offer a comprehensive Fitness and Weight-Loss Program with a daily pricing structure, with various accommodation preferences you can select. This starts at THB 3,295, with prices all inclusive of VAT and service charges. Explore the options and select the one that suits your needs for a holistic fitness and wellness experience, and contact us via the form below to discuss your needs.
THB 3,295 Per Day
Full access to our program, nutrition and facilities whether you stay on or off site.
Add THB 1,059 Per Day
Get the full Phuket Fit on site experience on at the lowest possible daily rate.
Add THB 1,295 Per Day
Perfect for short stays and solo program guests. The ideal space to relax.
Add THB 1,530 Per Day
Best for longer stays and digital nomads with private space to work and relax.
Add THB 1,766 Per Day
Perfect for couples or those who need a little bit more than our standard offerings
Your Price Per Day
USD GBP AUD
*Disclaimer: Currency Rate is fetched daily so is subject to change.
Net Including Vat & Service Charge