Wellness Resort Facilities
We have all the facilities you will need for your health and fitness holiday at Phuket Fit, here in Thailand.
FIT3D BODY SCANNER
At PhuketFit, we've elevated the fitness experience with our advanced Fit3D Body Scanner. This innovative tool provides a dynamic 3D representation of your body, allowing you to visualise your progress in a way that's both intuitive and motivating. Gone are the days of navigating complex charts and numbers. With the Fit3D scanner, you can easily see the tangible results of your hard work, from muscle toning to posture improvements. It's a comprehensive approach to tracking fitness, offering insights that are both detailed and easily understandable. For those keen on fashion, the scanner even provides insights into your ideal clothing size, with contactless full body measurements.
Upon your arrival at PhuketFit, we utilise the scanner to establish a clear starting point for your fitness journey. As you engage with our programs, the scanner captures your progress, offering a motivating snapshot of your achievements. And for our returning guests, it serves as a testament to your ongoing commitment and the strides you've made. At PhuketFit, it's about blending technology with wellness to make your journey both rewarding and memorable.
15M SWIMMING POOL
PhuketFit proudly unveils its latest addition: a 15-metre fitness and recreational pool, meticulously designed to complement and enhance your health and fitness journey.
Joint-Friendly Workouts: The natural buoyancy of water offers a unique resistance that's gentle on the joints, making it ideal for those with joint pain or those recovering from injuries. Engage in low-impact aquatic exercises that strengthen muscles, improve cardiovascular health, and enhance flexibility without the usual strain on the body.
Diverse Fitness Activities: This pool isn't just for leisurely swims. It's a hub for a variety of aquatic fitness activities. From rigorous lap swimming to structured aqua aerobics classes, it provides ample opportunities to diversify and intensify your workout routine.
Recovery and Relaxation: After an invigorating workout, the adjacent sun-seeking relax area is perfect for muscle recovery. Soaking in the sun can aid in vitamin D synthesis, crucial for bone health and immune function.
At PhuketFit, our commitment to your health and fitness is unwavering. This new pool is a testament to that dedication, offering a fresh dimension to your training regimen and ensuring you achieve your fitness goals in a dynamic, effective manner.
At PhuketFit, our gym, open from 8am to 6pm, is a sanctuary for fitness enthusiasts, offering a cool, air-conditioned environment for your workouts. But the real highlight is our recent upgrade, boasting state-of-the-art machinery from SHUA, a global leader in innovative fitness equipment. With over two decades of expertise, SHUA has been the chosen supplier for prestigious events like the Beijing 2022 Winter Olympics. Their commitment to excellence and innovation means that when you train at our gym, you're experiencing the very best in fitness technology. Our new equipment, designed for optimal performance, ensures that every session you have is not just a workout, but a premium fitness experience.
OPEN AIR GYM
Dive into a unique fitness experience at our Open Air Gym, also known as the Main Gym. This vibrant space hosts a plethora of our dynamic classes, equipped with a professional-grade boxing ring, versatile weight racks, heavy bags, and TRX for varied and intense workouts. While it's open-air, allowing you to soak in the beautiful Phuket ambiance, we've ensured comfort with a protective covering and fans. But the real magic is in Phuket's tropical climate; the natural warmth amplifies your workout, making you sweat more and burn extra calories. At PhuketFit, our Open Air Gym seamlessly blends challenging workouts with the authentic charm of Phuket.
Dive into the world of Muay Thai in our dedicated Boxing Area, strategically located within PhuketFit's main fitness space. Beyond being Thailand's esteemed martial art, Muay Thai offers a holistic approach to health and fitness. Engaging in this discipline ensures a full-body workout, enhancing strength, flexibility, and cardiovascular health. But its benefits transcend the physical. Muay Thai fosters discipline, sharpens the mind, and serves as a form of meditation, promoting mental clarity and resilience. At PhuketFit, our boxing ring isn't just about training; they're about embracing a journey of self-improvement, both physically and mentally.
This large, air-conditioned space is meticulously designed to host a variety of fitness classes, catering to diverse workout preferences. Whether you're looking to engage in a group session or seeking a serene spot for your personal strength or mobility practice, The Studio offers the perfect environment. Its climate-controlled setting ensures you can focus on your exercises without the distractions of external elements. With ample room and a comfortable atmosphere, The Studio stands as a testament to PhuketFit's commitment to providing top-tier facilities for every aspect of your fitness journey.
Located conveniently near our Front Reception and Fitness area, the Main Restaurant stands as a testament to PhuketFit's commitment to holistic health and fitness. Recently renovated to enhance the dining experience, it's where our clients savor meticulously crafted nutritious and balanced meals, fueling their fitness journey from dawn to dusk. Open from 7am to 8pm, we ensure you start your day right with a hearty breakfast, served until 11am. Throughout the day, whether you crave a snack, a fulfilling meal, or a refreshing drink, our attentive staff is ready to serve until the last order at 7.30pm.