Couples Weight Loss Bootcamp In Phuket, Thailand
A Shared Journey to Better Health
At PhuketFit, our couples weight loss retreat in Phuket is designed for those who seek a holistic transformation and are ready to embark on a weight loss and fitness journey together. We provide a supportive and motivating environment that empowers you to achieve your goals.
Why Choose Our Couples Fitness Retreat?
Personalized Programs: While you share accommodation and experiences with your partner, your weight loss program is customized to meet your individual health goals.
Couples Weight Loss Camp
Your Journey Towards
a Healthier You,Together
At PhuketFit, our Couples Weight Loss Camp is designed for those who seek a transformation not just on the outside, but also on the inside. It’s for couples ready to embark on a weight loss journey together, providing a supportive and motivating environment that acknowledges the power of two.
Daily Schedule, Zero Gaps : 363 days open — high intensity training on Monday–Saturday, recovery and activities on Sunday.
Everything Onsite : Accommodation, training, and dining are all in one location, operated 100% by us — consistent quality.
Personalized Meal Plans : Executive Chef & trained team prepare fresh, portion/calorie controlled, with your macros auto-logged.
Digital Progress Tracking : Goals, training, and nutrition in one dashboard — clear progress and measurable results.
Scenic Surroundings : 300m to Rawai, 1 km to Ya Nui, and nestled at Promthep Cape with inspiring sunrises and sunsets.
Like-Minded Community : For mid-life guests seeking health, structure, and accountability in a supportive setting.
Daily Schedule, Zero Gaps : 363 days open — high intensity training on Monday–Saturday, recovery and activities on Sunday.
Everything Onsite : Accommodation, training, and dining are all in one location, operated 100% by us — consistent quality.
Personalized Meal Plans : Executive Chef & trained team prepare fresh, portion/calorie controlled, with your macros auto-logged.
Digital Progress Tracking : Goals, training, and nutrition in one dashboard — clear progress and measurable results.
Scenic Surroundings : 300m to Rawai, 1 km to Ya Nui, and nestled at Promthep Cape with inspiring sunrises and sunsets.
Like-Minded Community : For mid-life guests seeking health, structure, and accountability in a supportive setting.
Fitness Retreat for Couples In Thailand
Achieve Your Fitness Goals as a Duo
For couples aiming to boost their fitness level, our Couples Fitness Camp provides an energizing blend of activities, classes, and personal training sessions. This program is perfect for those who wish to push their limits, reach new fitness goals, and achieve their physical best, together.
Highlights of Our Couples Fitness Retreat:
- Diverse Fitness Sessions: Enjoy a wide range of group fitness classes, including yoga, TRX, Zumba, and Muay Thai, designed to challenge and inspire.
- Goal-Oriented Training: Each partner receives individualized fitness goals, ensuring you both achieve your personal bests while supporting each other.
- Unlimited Access: Benefit from unlimited access to our fitness studio, alongside personalized nutritional guidance to fuel your workouts.
DIVERSITY OF GROUP FITNESS CLASSES
Enjoy different group fitness sessions to challenge your body in various ways.
FIND BALANCE WITH YOGA
Participate in our Yoga classes for enhanced flexibility, strength, balance, reduce stress, improve mental well-being, and promote your overall physical and mental health.
STRENGTHEN WITH TRX
We offer TRX suspension in some of our classes to enhance your strength and stability.
UNLIMITED FITNESS STUDIO
Enjoy unlimited access to our fitness studio from 8 am to 8 pm.
HEALTHY COOKING CLASS
Participate in one healthy cooking class to learn how to prepare nutritious meals (demonstration).
LEARN MUAY THAI
Join Muay Thai kickboxing classes to boost your fitness and learn a new skill.
MACRONUTRIENT MEAL OPTIONS
Explore our menu to select your meals, which can be easily logged in our partnered tracking app. Please see our PhuketFit Food Menu
RELAXATION
Either relax and recover in our onsite 15m pool or unwind with a Thai or oil massage after an intensive week of training.Results In A Week In Our Couples Program
Ready for real and lasting change?
Immerse yourselves in a structured yet flexible and comprehensive program that offers everything from personalized fitness planning to relaxation sessions. A typical week in our couple’s weight loss retreat in Phuket could include invigorating workouts, fun and challenging fitness classes, nutritional planning, and much-needed relaxation techniques to rejuvenate your body and spirit.
Who Is This Program For?
Our retreat is ideal for couples looking to lose weight or get fit, and who:
Value the motivation and companionship that help in reaching their wellness goals
Seek personalized guidance and support to achieve individual goals.
Want to embark on a health and fitness journey together.
This fitness retreat for couples is designed to support both of you in your personal transformation and teach you how to maintain a healthy lifestyle for life.
Join our bootcamp at PhuketFit, Thailand, and start your couple’s weight loss and fitness journey today!
WHAT IS THE COST ?
Couples Program Package Prices (ex. Accomodation)
Total Fitness
Weight Loss
7 DAY
59,114 THB
(excluding accommodation)
Program Per Person
Fitness Classes
Fitness Consulting
5 x Workshop Education Classes
2 x Nutrition
1 x Exercise
1 x Health & Fitness App Consulting
1 x Q&A
(Beginning and end)
(Private personal training or Fitness consultation)
(Private Muay Thai session or Private massage)
Fuel
Recovery
14 DAYS
112,318 THB
(excluding accommodation)
Program Per Person
Fitness Classes
Fitness Consulting
10 x Workshop Education Classes
4 x Nutrition
2 x Exercise
2 x Health & Fitness App Consulting
2 x Q&A
(Beginning and end)
(Private personal training or Fitness consultation)
(Private Muay Thai session or Private massage)
Fuel
Recovery
21 DAYS
159,610 THB
(excluding accommodation)
Program Per Person
Fitness Classes
Fitness Consulting
15 x Workshop Education Classes
6 x Nutrition
3 x Exercise
3 x Health & Fitness App Consulting
3 x Q&A
(Beginning and end)
(Private personal training or Fitness consultation)
(Private Muay Thai session or Private massage)
Fuel
Recovery
28 DAYS
200,990 THB
(excluding accommodation)
Program Per Person
Fitness Classes
Fitness Consulting
20 x Workshop Education Classes
8 x Nutrition
4 x Exercise
4 x Health & Fitness App Consulting
4 x Q&A
(Beginning and end)
(Private personal training or Fitness consultation)
(Private Muay Thai session or Private massage)
Fuel
Recovery
*Each 7-day program includes 2 x program vouchers.
- Total Fitness guests can use 1 program voucher for a personal coaching session with one of our Fitness Coaches per week (min 7 day program).
- Weight-loss program guests can use 1 program voucher for either a training and nutritional consultation or personal coaching session with one of our Fitness Coaches per week (per 7 day program).
- The other remaining program voucher (per week) must still be allocated towards either a massage or a Muay Thai private session.
*Class numbers above assume program start date is a Monday.
Accommodation costs
Accommodation costs vary depending on time of year and the type of room you choose. The daily accommodation rate ranges from ฿1,059 - ฿3,532 or ($31-108 | £24-80 | AUD 47-160 | €28-98), which you simply multiply by your length of stay, based on your arrival date. For a couples stay only the Standard Villa and Superior Villa are suitable.
ROOM FEATURES:
Airport Pickup
Bathroom
Wardrobe
Amenities
Desk
Kitchenette
Fridge
Housekeeping
A/C
WiFi
Smart TV
Safe lock
**Please note: Accommodation prices shown are base rates and may vary due to seasonal adjustments and real-time demand. To check the exact rate for your stay dates, please inquire with us directly.
Couples program q&a
Yes, we offer twin-sharing options perfect for couples, friends, or partners joining our weight loss program together. Our villa accommodations typically feature multiple bedrooms – for example, a two-bedroom villa with shared bathroom and living area. This gives you separate bedrooms but shared common space, ideal for couples or friends wanting privacy while supporting each other through the program.
We can also accommodate solo travelers interested in sharing to reduce costs. Occasionally we match two solo guests of the same gender in a two-bedroom villa, subject to both parties agreeing and availability. For those comfortable sharing a room, we have larger accommodations with twin bed configurations.
The key is booking early, especially for specific villa arrangements, as these units are limited and go quickly during peak season. We'll work out the best accommodation option to make your weight loss journey comfortable and affordable.
Absolutely! We specialize in personalized programs, so each partner receives their own customized plan based on individual Fit3D body scans, fitness levels, and goals. Whether one partner wants to lose 10kg while the other focuses on building muscle and losing 3kg, or if there's a significant fitness gap between you, we'll create separate programs tailored to each person's needs.
Your nutrition plans, calorie targets, and macro splits will be individualized, while your workout intensities and modifications will match your respective fitness levels.
You'll experience both! Most of our daily workouts are group classes (morning cardio, strength training, yoga) where you can train alongside each other while following your individual modifications and intensities. Our trainers are skilled at managing different fitness levels within the same session. Additionally, you each get 2 personal training vouchers per week that you can use separately for individual focus, or together for partner workouts. You can also attend educational workshops together and support each other during meal times. This combination allows you to stay connected while ensuring each person gets the specific training they need for optimal results.
Absolutely! Each partner gets completely individual progress tracking through separate Fit3D body scan profiles, personal tracking app accounts, and individual weekly check-ins with coaches. Your meals, calories, macros, and workouts are logged separately so you can monitor your unique targets and transformation.
At the same time, you can share progress victories, attend workshops together, and support each other throughout the journey. Our approach gives you precise personal data for individual accountability while fostering the teamwork and encouragement that makes couples programs powerful. You get detailed personal tracking plus strong partnership support.