@ phuketfit_th . Dec 31

Part 2 of our 2025 recap — ending the year with a smile.😁

More faces, more fun, and even more unforgettable moments from guests who travelled from all corners of the world to reset, recharge, and transform at @PhuketFit_th – Thailand’s Premier Health & Fitness Retreat.🔥💪 We are a home for individuals who quickly become friends sharing a common goal.

From hard training days to shared laughs and milestones, this is result of the perfect combination of ‘commitment meets community’.🌍 We’ve also had upgrades, and updates of our programs and facilities, and amazing new coaches like Victoria & Agustín joining our team (@thechroniclesofanomadcoach, @felix.ustares). And meeting influential content creators like Dr Dinesh (@blushbeautybeyond), @veronikalarisova, and @johannesuthaug, too!

A HUGE THANK YOU our global community, the @PhuketFit_th fam for making 2025 a memorable year.🙏 💛 We couldn’t transform or change lives without the support and camaraderie from each and everyone one of you!🤩

And now we’re getting ready for the new year! Here’s to new beginnings!🌴✨

#PhuketFit #GlobalCommunity #CommitToBeFit

@ phuketfit_th . Dec 30

Part 1 of our 2025 recap hits different.💛

From the US, UK, Australia, Germany, India and beyond, @PhuketFit_th became a meeting point for people chasing personal health and fitness change.🌍 Through all the sweat, smiles, breakthroughs — sharing unforgettable moments alongside content creators like @sonali_swami, Dr Binti (@divaliciousdoc), and @priyarevathi.🙌💪

This is what happens when the world comes together with a common goal.🏆✨

Stay tuned for Part 2… 🔥🌴

#PhuketFit #WorldwideFamily #CommitToBeFit

@ phuketfit_th . Dec 27

Lightweight. Flattering. Made to move. 💛💪

Our new Women’s Tank Tops are here — modeled by the amazing Cherie and designed for comfort, breathability, and all-out workouts (plus looking cute between sessions 😏).

Available in a variety of colours and styles, these tanks are perfect for training, recovery, or repping the @PhuketFit_th Thailand bootcamp lifestyle.🌴 Swing by the PhuketFit shop during your stay and grab your favourite before they’re gone.🔥

#PhuketFit #FitnessMerch #CommitToBeFit

@ phuketfit_th . Dec 25

When Santa skips the sleigh and chooses the weight sled instead.🎅🏋️‍♀️😂

From our coaches and staff (aka the hardest-working reindeer) to our global @PhuketFit_th family 🌏 — we’re wishing you a joyful holiday season and a strong, healthy New Year ahead.💪 See you at @PhuketFit_th in 2026, ready to unwrap and kickstart a healthier you!💛🎄🎁

🦌🦌🦌 “Ho.. Ho... Ho!!”

#PhuketFit #FestiveFitness #MerryChristmas

@ phuketfit_th . Dec 24

From listening… to leveling up.💪

In just 30 days at @PhuketFit_th, @johannesuthaug dropped an incredible 6% body fat — that’s 8kg of pure body fat gone! A powerful reset, a solid foundation, and proof that when you commit, results follow. And trust us… the best is yet to come.🔥

Johannes joined us with a clear mission: listen to his followers, kickstart his health and fitness journey, learn how to track calories effectively, and become more health-conscious while traveling the world.🌍 Together, we focused on education, structure, consistency, and sustainable habits — not shortcuts.🙅

📊 Before → After Stats:
👉 Body fat: 40% → 34%
👉 Fat mass: 44kg → 36kg
👉 Total weight: 110kg → 105kg

Now back on the road, Johannes is continuing the work with confidence, knowledge, and momentum. We’re proud to be part of his journey and can’t wait to welcome him back again to our health and fitness retreat in Thailand to push toward a total fitness transformation.🌴💪

Book now with PhuketFit, and let us do the rest!😏

www.phuketfit.com
(link in bio🔗)

#PhuketFit #WeightLossJourney #CommitToBeFit

@ phuketfit_th . Dec 23

Welcome to @PhuketFit_th — where transformation meets tropical paradise at Thailand`s Premier Health & Fitness Retreat.🏆✨

From sunrise workouts with ocean views to energizing fitness workouts, AquaFit sessions, and Muay Thai classes, every day at PhuketFit is designed to help you get fit, feel amazing, and reset your life.

Fuel your journey with nutrition workshops, healthy gourmet meals, and relaxing recovery sessions — all surrounded by the stunning beauty of Phuket, Thailand.

Whether your goal is weight loss, strength building, or simply a healthier lifestyle, @PhuketFit_th is your destination to recharge, refocus, and commit to be fit. 🌞

👉 Learn more or book your stay: www.phuketfit.com (link in bio🔗).

#PhuketFit #FitnessLifestyle #FitnessRetreatThailand

@ phuketfit_th . Dec 22

Early wake-up. Worth every step. 🌅💛

Our Sunday sunrise walks up Black Rock Hill are a @PhuketFit_th favourite — steady climbs, great conversations, and views that make you stop mid-step and just breathe it all in.

It’s the perfect way to reset the mind, move the body, and start the day feeling grounded before the training week begins. Moments like this remind you why the journey matters.🌴✨

#PhuketFit #SunriseWalks #ActiveRecovery #ForYou

@ phuketfit_th . Dec 19

Channel your inner fighter with Muay Thai at @PhuketFit, Thailand’s ultimate fitness and weight loss retreat!🇹🇭💪

Led by professional Thai coaches, our classes combine authentic Muay Thai technique, cardio conditioning, and total-body strength training to sculpt your physique, sharpen your focus, and ignite your fighting spirit.

Benefits of Muay Thai:🔥🥊

✅ Burns calories fast & builds endurance
✅ Improves coordination and agility
✅ Strengthens core and total body
✅ Boosts confidence and mental focus
✅ Experience authentic Thai culture through fitness

Perfect for beginners and experienced fighters alike, Muay Thai at @PhuketFit is more than a workout — it’s a discipline of power, balance, and mental toughness.🥋🔥

Train hard. Sweat with purpose. Transform at Thailand’s premier fitness bootcamp in Phuket.🌴

👉 Learn more or book your stay: www.phuketfit.com (link in bio🔗)

#PhuketFit #MuayThai #FitnessRetreatThailand

@ phuketfit_th . Dec 17

Up for a cold plunge challenge?❄️🧊 🥶

Nothing says “I’m committed” like lowering yourself into an ice bath for a cold plunge after an in @PhuketFi_th workout. Do you have what it takes?💪

Our ice bath sessions run twice a week and are the perfect reset after all the strength, conditioning, and sweat you put in here. It reduces inflammation, boosts recovery, sharpens your focus, and—let’s be honest—gives you bragging rights for the rest of the day. 😂

Breathe in, breathe out… embrace the chill… then walk away feeling like an absolute machine.

If you’re training hard at @PhuketFit_th, this is your secret weapon.💥

#PhuketFit #RecoveryDay #IceBathTherapy