LATEST NEWS

LATEST NEWS

INSTAGRAM FEED:

Meet Tania✨ — true @PhuketFit_th family!💛

She is an absolute legend who's fallen in love with our fitness program (so much that she even brought her hubby and brother along too!).🫶 Her energy, determination, and positivity lights up every class and community activity — from morning walks and island adventures to night market fun! 🌅🌴

Tania is a total powerhouse — always pushing harder, inspiring others, and showing what it means to "Commit to Be Fit".💥💪 

This is the PhuketFit experience — results, connection, and unforgettable memories in paradise.🌴☀️

👉 Ready to start your own @PhuketFit_th story? Join our fit family today! 

#PhuketFit #CommitToBeFit #FitnessRetreat #PhuketThailand #WellnessJourney #FitFam #Transformation #FitnessMotivation #CommunityGoals #HealthRetreat #FitnessBootcamp
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🤤One of the tastiest perks of staying at @PhuketFit_th…?😋

Your fitness journey doesn’t stop at the gym — it continues right onto your plate.🍽️✨

Our Executive Chef and nutrition team craft personalized, calorie-controlled meals that keep you fueled, satisfied, and on track toward your goals.

Like this delicious Grilled Salmon & Veggie Salad dish:
🐟 Grilled Salmon (120g) = 249.6 Kcal 
🥕 Fresh Shredded Carrots (50g) = 20.5 Kcal
🫜 Fresh Beetroot (50g) = 12.5 Kcal
🫑 Fresh Capsicum (30g) = 6 Kcal
🥗 Mixed Lettuce Salad (10g) = 6.8 Kcal

Total = 291.7 Kcal of fresh, wholesome flavor — packed with nutrients to support your weight loss or fitness transformation at our health and fitness retreat.💪

Because at @PhuketFit_th, we make healthy taste incredible.🌴🔥

Follow us to learn more about what we do!💛

#PhuketFit #CommitToBeFit #HealthyEating #FitnessRetreat #PhuketThailand #WellnessJourney #CleanEats #HealthyLifestyle #NutritionGoals #FitFood #FitnessFuel
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Stronger together at @PhuketFit_th!💪 

At our fitness bootcamp retreat, strangers become teammates, and teammates become family.🫶 

An incredible group of people from all around the world🌍 — all working toward one common goal: becoming the best, healthiest versions of themselves.💛🔥

#PhuketFit #CommitToBeFit #FitnessRetreat #GlobalFitFam #PhuketThailand #WellnessJourney #FitCommunity #TeamGoals
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🌍 Welcome to @PhuketFit_th, where the world comes to get fit!💪🏋️‍♂️

This past month, we’ve been thrilled to welcome our newest guests joining us from the USA 🇺🇸 to Canada 🇨🇦, Norway 🇳🇴 to the UK 🇬🇧, from to Ireland 🇮🇪 to Serbia 🇷🇸, and all the way to Australia 🇦🇺 and back! ✈️ 

Each person arrives with their own story, their own pace, and their own goals — but together, we share one powerful mission: to live a healthier, stronger, and more confident life. 🙌

Here’s to new friendships, shared sweat sessions, and transformations that go far beyond the gym. Welcome to the @PhuketFit_th family! 💫

#PhuketFit #CommitToBeFit #PhuketFitnessRetreat #GlobalFitFam #HealthyLifestyle #FitnessMotivation #TransformationJourney #WellnessInThailand #FitTravelers #RetreatLife
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Melting stress ✨, building strength 💪, and yes — helping your weight-loss journey (in its own chill, mindful way). 

From Vinyasa & Power yoga that turn up the calorie burn to restorative yoga that crushes cortisol and rewires your relationship with food — yoga for weight loss is more than sweat: it’s mindfulness, body acceptance, and smarter habits.🌿

Curious how many calories you can burn, which styles work best, and how to fold yoga into a balanced fitness routine?🧘 

Read the full breakdown on the @PhuketFit _th, link in bio!🔗

#PhuketFit #YogaForWeightLoss #YogaRetreatThailand #WellnessRetreat #FitnessRetreat #MindfulEating #Vinyasa #PowerYoga #HotYoga #StressRelief #WeightLossJourney #YogaClassesPhuket
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Today, we honour the memory of Her Majesty Queen Sirikit, The Queen Mother of Thailand
(12 August 1932 - 24 October 2025)🕯️

Throughout her life she worked to uplift communities, preserve Thai culture, and support rural livelihoods — a lifelong dedication to the Thai people, and inspiring countless lives.🇹🇭 

We stand with the people of Thailand in this moment of grief and offer our sincere condolences to the Royal Family. May Her Majesty rest in everlasting peace and her legacy of service and kindness live on forever.🙏 

#HMQueenSirikit #QueenSirikit #InMemoriam #ThailandMourns #ขอแสดงความเสียใจ #พระราชินีสิริกิติ์ #Thailand #ThaiCulture
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🌎 From Australia to New Zealand, Canada to the USA (and everywhere in between) — what an awesome group we’ve had here at @PhuketFit_th!💪

Familiar faces, new ones too — all with one shared goal: to get fitter, stronger, and happier together.💥We are thrilled to kickstart this journey with all of you!🤩

And the best part? Everyone arrives as strangers… and leaves as friends.💛

#PhuketFit #FitnessRetreat #ThailandFitness #FitFam #TransformationJourney #GlobalCommunity #HealthAndWellness
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