LATEST NEWS

LATEST NEWS

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Wake up and dive into your day with AquaFit!💦 🌴

This fun, low-impact pool workout is the perfect way to boost your metabolism, tone your muscles, and burn calories—without the joint strain.🌞 

Whether you’re here for weight loss, total fitness, or a wellness retreat getaway, our AquaFit sessions keep your mornings energized and your body strong.💪 

💦 Benefits of AquaFit at @PhuketFit_th:
• Improves cardiovascular endurance
• Enhances flexibility & balance
• Low-impact on joints
• Boosts calorie burn & circulation
• Refreshing and fun way to start your day

Join the movement. Commit to be fit. 🏝️

👉 Book your stay and train with us at www.phuketfit.com, link in bio.🔗

#PhuketFit #AquaFit #FitnessRetreatThailand #WeightLossJourney #WellnessRetreat #FitnessInPhuket #CommitToBeFit
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Strong vibes, stronger community.💪

Everyday at @PhuketFit_th, incredible people from all over the world come together with one shared mission: get healthier, feel better, and have a damn good time doing it.

This crew showed up, lifted each other up, and made memories that hit just as hard as the workouts. 👏🔥

From strangers to teammates — and often, friends for life.💛 

Here’s to the energy, the effort, and the smiles that keep this place special.🌴✨

See you in the next session, fam!

#phuketfit
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Welcome to our @PhuketFit_th family members!🌴💪

For the past fews weeks we’ve had people flying in from all corners of the world — some here for 7 days, others committed for 8 weeks (and a few already thinking about extending 👀). But no matter how long the stay, everyone here shares one mission: building a healthier, stronger lifestyle.

From day one, you’re part of a community that lifts each other up, sweats together, learns together, and stays locked in on personal goals. Whether you’re here to kickstart a transformation or level up your fitness journey, you’re in the right place.

Here’s to progress, good vibes, and the start of something big. Welcome to the @PhuketFit_th family — let’s get after it.🙌🔥 

#PhuketFit #FitnessRetreatThailand #HealthyLifestyleJourney
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Nothing beats the vibrant energy of our @PhuketFit_th  family💪🌴

Here’s a snap of this month’s amazing group — people from all over, chasing different goals, and showing up with the same drive.

This is what makes @PhuketFit_th special: strangers becoming teammates, teammates becoming friends, and everyone pushing each other to be just a little better every day.

If you’re craving a fitness journey with community instead of doing it solo… you’ll fit right in here.

👉 Ready to join the next group? Book your stay at www.PhuketFit.com, link in bio.

#PhuketFit #FitnessRetreat #PhuketThailand #WeightLossRetreat #CommunityVibes #FitnessJourney #GroupTraining #StrongerTogether
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🔥Total Body Conditioning at @PhuketFit_th🏆

Push your limits and power up your day with Conditioning Class at Thailand’s #1 fitness and weight loss retreat!💪🌴

This high-energy workout blends strength training, cardio endurance, and core stability to help you burn fat, build lean muscle, and elevate your overall fitness.

Benefits of Conditioning at @PhuketFit_th:💪 
✅ Burns calories and boosts metabolism
✅  Builds endurance and strength
✅  Improves balance and coordination
✅  Increases energy and stamina
✅  Ideal for all fitness levels

Perfect for guests joining our fitness bootcamp in Phuket, this session is all about functional movement, teamwork, and serious results. Whether you’re chasing weight loss goals or total body transformation — this is where change happens.⚡

📍 Location: @PhuketFit_th – Thailand’s Premier Fitness & Weight Loss Retreat

👉 Learn more or book your stay at www.phuketfit.com, link in bio.

#PhuketFit #ConditioningClass #FitnessRetreatThailand #WeightLossJourney #FitnessBootcamp #CommitToBeFit #PhuketFitness
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🌅 Sunday Sunrise Walks with Cherie — the weekly reset we all need.

Every Sunday, our @PhuketFit_th family laces up and follows @cherie.hkt on a peaceful sunrise walk through Phuket’s most beautiful natural spots. It’s the perfect blend of movement + mindfulness — a chance to stay active while soaking in the quiet magic of the island before the day truly begins.

Think golden skies, fresh air, tropical views… and a community that shows up for each other. It’s honestly one of the most loved moments of the week.💛

If you’re looking for a fitness retreat that strengthens the body and fills the soul, this is it.

👉 Give this post some love and join us for next one!

#PhuketFit #SunriseWalk #SundayReset #FitnessRetreat #PhuketThailand #ActiveLifestyle #MindfulMovement #PhuketFitFamily
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💥 Hypertrophy Class = Serious Gains Incoming!💥

Looking to build lean muscle and level up your strength game? Our Hypertrophy class at @PhuketFit_th is where it happens.💪

Train alongside our well-loved coaches like Derek (@threat_training), who doesn’t just push you to lift — he teaches you to lift right. From perfecting your form to mastering technique, you’ll learn how to activate the right muscle fibres for maximum growth and definition.

Whether you’re new to strength training or chasing that next-level physique, this class is all about controlled movements, progressive overload, and expert guidance.

🏋️ Technique. Precision. Progress. That’s the @PhuketFit_th way.

📍 Join us at Thailand’s premier fitness retreat and feel the difference good coaching makes.

👉 Follow us for more content!

#PhuketFit #HypertrophyTraining #BuildMuscle #StrengthTraining #FitnessRetreatThailand #CoachDerek #FormAndFunction #CommitToBeFit #PhuketFitness #explore
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