@ phuketfit_th . Feb 24

“At 62, I feel fitter than I have in 30 years.” 🔥

That’s not us saying it… That’s @rob.holmes.338 on @tripadvisor after 22 days in 2024 at @PhuketFit_th, and then for another 6 weeks in 2025.

From the moment he arrived, our reception team made sure everything ran seamlessly. Our restaurant crew delivered 5⭐ quality meals, perfectly timed and tailored through our easy-to-use tracking app. Clean, comfortable accommodation. Purpose-designed facilities. Zero stress. All focus.

But here’s where it gets powerful!💪🔥
Rob lost 5.7kg in just 22 days, lifted heavier than ever before, and proved that age is absolutely not a limitation. Our coaching team meets you where you’re at — no matter your fitness level — and builds a plan that gets real results.

And when over 50% of guests are returning for their 3rd or 4th stay? That says everything. Community. Support. Results.

Rob didn’t want to leave… and he’s already planning his return.

Ready to write your own transformation story?💪🌴Book with us today.

#PhuketFit #TransformationJourney #CommitToBeFit

@ phuketfit_th . Jan 22

One program. Everything you need. Real results.🔥

Our @PhuketFit_th Weight Loss Program is fully stacked to support your transformation from every angle when you arrive until you depart — we offer structured training, expert coaching, nutrition education, recovery, and a community that keeps you showing up. 💪🌴

Now levelled up with our NEW Zonal Training System, powered by @garmin_thailand Heart Rate monitors.⌚️🔥
This means smarter sessions, real-time feedback, and training in the right zones to maximise fat loss, boost endurance, and avoid burnout. No guessing. Just data-backed results.

What’s included?
✅ Strength & conditioning
✅ Cardio & group fitness classes
✅ Muay Thai & functional training
✅ Nutrition education + calorie & macro guidance
✅ Recovery sessions & mobility
✅ Progress tracking & real-time feedback
✅ Community support that hits different 🤝

Make the most of your holiday and stay active in paradise 🌞
Train hard. Recover well. Transform fully.

👉 Book your stay at PhuketFit and commit to YOU.
🔗 www.phuketfit.com (link in bio)

#PhuketFit #WeightLossRetreat #CommitToBeFit

@ phuketfit_th . Jan 20

🥊 Meet Coach Agustín 🥊

Straight from Argentina to the heart of @PhuketFit_th — Coach Agustín (@felix.ustares) brings 20+ years of Muay Thai experience, international titles, and real fight pedigree to the mat. With 24 professional fights, championship wins in Thailand, and time spent fighting and coaching across Argentina, Mexico, Cambodia, and Thailand, he’s trained (and fought) on some of the world’s biggest stages — including Lumpinee & Rajadamnern Stadiums. He is the real deal.🔥

But here’s what really sets him apart: Agustín believes Muay Thai is for everyone. Whether beginners, weight loss clients, seasoned athletes, seniors, or children — his coaching adapts to you. Safe, accessible, confidence-building, and effective, his sessions go way beyond punches and kicks. Muay Thai with purpose, discipline, and heart.💥🧠

Want to train with him or learn more about his journey? 👉 Read more about Coach Agustín, visit our website.

🔗 Link in bio

#PhuketFit #MuayThaiLife #CommitToBeFit

@ phuketfit_th . Jan 18

New year, same resolution… different ending this time? 👀💪

Every January starts with big fitness promises. By February? Motivation ghosts us. Turns out it’s not about willpower — it’s about having an actual plan.

That’s where SMART fitness goals come in. Specific. Measurable. Realistic. Time-bound. Aka: the difference between “I’ll try” and “I did.”

In our latest blog, we break down:
✅ Why most fitness resolutions fail (spoiler: it’s not you)
✅ How to turn vague goals into real, trackable results
✅ Simple ways to stay motivated all year (without burning out)
✅ Why a supportive environment can change everything

If “New Year, New You” is more than just a caption for you this time around, this one’s a must-read.

👉 Read more in our Latest News and start setting goals that actually stick.

Link in bio 🔗

#NewYearNewYou #SMARTFitnessGoals #PhuketFit

@ phuketfit_th . Jan 17

Luxury meets recovery mode. ✨

Our Superior Villas are the cream of the crop at @PhuketFit_th — and yep, there are only 5 of them. Blink and they’re gone.

Think: our largest and most indulgent accommodation, featuring an ensuite bathroom, spacious living area, work desk, comfy sofa for Netflix downtime, a handy kitchenette, and a large private balcony for those post-training chill moments. 🌴😌

Add daily housekeeping, air-conditioning, TV, Wi-Fi, fridge, and wardrobe — and you’ve basically got everything you need to train hard and live well. It’s comfort, convenience, and style all wrapped into one very in-demand villa.

🔥 Hot tip: These book out fast.
Book your program now and select the Superior Villa before they’re snapped up.

See more here:
https://phuketfit.com/rooms/superior-villa/

#PhuketFit #LuxuryFitnessRetreat #TrainRecoverRepeat

@ phuketfit_th . Jan 16

Coach Victoria rocking our Women’s Black T-Shirt with “Commit To Be Fit” on the back — because mindset matters just as much as the workout.🖤🔥

(@thechroniclesofanomadcoach)

Designed to move with you, this tee features lightweight, breathable fabric with cooling tech that helps manage sweat during even the toughest sessions. Whether you’re lifting, conditioning, or powering through Muay Thai, it keeps you cool, comfortable, and focused on the grind — not the heat. 💪💦

Want one? Pick yours up at the @PhuketFit_th retail shop when you stay on one of our programs and wear your commitment proudly.

#CommitToBeFit #PhuketFit #TrainInThailand