INSTAGRAM FEED:
@ phuketfit_th . Sep 2
💪🌴 PhuketFit recently welcomed guests from all over the world—coming together in paradise to train, transform, and thrive!
Some joined us for 7–14 days of focused reset, while others committed to an extended stay for deeper transformation. We had a mix of new faces starting fresh and returning friends leveling up their journey.💛
No matter how long they stayed, @phuketfit_th was where everyone found focus, motivation, and a community that cheered them on every step of the way. 🙌✨
#PhuketFit #FitnessRetreat #GlobalWellness #StrongerTogether #Explore

@ phuketfit_th . Sep 1
🌴💪 From guests to @phuketfit_th family! 💛
Over the years, @aileenfrankland & @steve.frankland have become a part of the @phuketfit_th story—proudly wearing our t-shirts and celebrating Thailand’s premier health & fitness retreat at the Leaning Tower of Pisa (Italy).
Their journey shows how @phuketfit_th isn’t just a bootcamp—it’s a community, a lifestyle, and a place where friendships and transformation go hand in hand.🤝
A huge thank you and dedication to Aileen & Steve Franklin for being part of our PhuketFit family and spreading our brand across the world!🌏✨
Here’s to many more workouts, laughs, and memories together! 🙌
#PhuketFit #FamilyVibes #HealthAndFitnessRetreat #StrongerTogether #Thailand #Explore

@ phuketfit_th . Aug 31
Still stuck lifting the same weights and seeing the same results?🏋️
It’s time to unlock the real secret to building strength and muscle — and no, it’s not spending longer in the gym or buying fancier supplements.
It’s called Progressive Overload, and it could be the game-changer your training has been missing.
✅ Build more strength
✅ Pack on muscle
✅ Keep seeing results — week after week
Don’t let your gains hit a plateau. 🚀 Read how to put this powerhouse principle into action 👉 blog link in bio.
#PhuketFit #ProgressiveOverload #StrengthTraining #MuscleGain #FitnessTips

@ phuketfit_th . Aug 29
☀️🏖️ Fridays at @PhuketFit_th mean one thing: Beach Bootcamp with Coach Victoria! (@thechroniclesofanomadcoach)
She brings the energy, the challenge, and the motivation—all set against Phuket’s stunning shoreline. 🌊💪
Why train on the beach? 👇
✅ Extra calorie burn running on sand
✅ Builds balance, agility & core strength
✅ Boosts endurance with functional movements
✅ Fresh air + ocean views = natural mood lift
✅ A fun, dynamic way to mix up your training
With Coach Victoria leading the way, it’s more than a workout—it’s an experience.🌴🔥
#PhuketFit #BeachBootcamp #CoachVictoria #FitnessInParadise #StrongerTogether #Explore

@ phuketfit_th . Aug 28
💪 Meet Lara, showcasing her strength and determination here at @phuketfit_th! (@la01az82)
With the guidance of Coach Victoria, she push her limits, refining technique, and proving just how empowering focused training can be.🌴✨(@thechroniclesofanomadcoach)
Every rep, every set, every session—Lara was building not just physical strength, but confidence and resilience too. This is what the @phuketfit_th Thailand fitness bootcamp experience is all about. 🙌
#PhuketFit #CoachVictoria #StrongerEveryDay #FitnessJourney #WellnessInParadise

@ phuketfit_th . Aug 27
💦Coach Chain at it again with the morning AquaFit class!🏊🔥 (@chain.pfcoach)
From water cardio to resistance moves and core work, it’s a full-body burn that’s joint-friendly, energizing, and seriously fun.
Guests leave the pool feeling stronger, lighter, and ready to take on the day @PhuketFit_th style.🌴☀️💪
#PhuketFit #AquaFit #CoachChain #TotalFitness #Explore

@ phuketfit_th . Aug 26
💪Meet Rawad—the definition of commitment!💪
He’s joined us at @phuketfit_th not once, but twice, determined to level up his health & fitness at Thailand’s premier bootcamp retreat. 🌴✨
During his stays, Rawad made the most of everything we offer, such as 🥊 Muay Thai, 🏋️ Strength & Conditioning, 💦 AquaFit, 🎯 Private Sessions with our Expert Coaches (@chain.pfcoach) to name a few.
And the best part? He’s already looking forward to his next return. That’s what the @phuketfit_th experience is all about—transforming fitness into a lifestyle you’ll want to keep coming back for.🌟
#PhuketFit #BootcampRetreat #WellnessJourney #TotalFitness

@ phuketfit_th . Aug 25
✅ At @phuketfit_th, your journey starts with a smooth onboarding process designed to set you up for success.💪
No matter your age or fitness level, our expert coaches (@threat_training) will guide you every step of the way—tailoring the program to fit your goals, pace, and needs.🎯
Because here, it’s not about keeping up with others—it’s about becoming the best version of YOU.✨
📅 Curious about what your days could look like? Check out our program schedule -> link bio.
#PhuketFit #Onboarding #FitnessJourney #WellnessRetreat #StrongerTogether

@ phuketfit_th . Aug 23
🏓✨At @phuketfit_th, it’s not all sweat and grind—we love to mix in some fun, too!
The PhuketFit Fam get the chance to connect with our coaches, like Victoria (@thechroniclesofanomadcoach) and Chain (@chain.pfcoach), outside the gym on the nearby pickleball courts.🎾💪
It’s the perfect way to wind down after an intense workout day—active, social, and full of laughs (plus just the right amount of competition😉).
Because at @phuketfit_th, fitness isn’t just about training hard—it’s about building community and enjoying every moment together.🌴🔥
Shoutout to @luca_whitehouse and @freykyra for bringing awesome energy to our health & fitness retreat!
#PhuketFit #PickleballFun #TotalExperience #StrongerTogether

@ phuketfit_th . Aug 22
✨It’s been such a pleasure having social media influencer @veronikalarisova at @phuketfit_th —and the results she was happy with her results!💪🌴
From fun, high-energy sessions in the gym with our coaches to HIIT, stretching, and recovery, Veronika made sure to give her all—while also enjoying the process every step of the way.🙌💃
Her results after less than a week? 👇
🫀 Boosted cardiovascular health
🏋️ Stronger lifts in the gym
🦵 Improved leg strength & mobility
💪 Greater resilience & endurance
🧘🏽 Stress-free, restorative experience
😄 And plenty of fun along the way!
Veronika’s journey shows just how transformative the PhuketFit bootcamp experience can be—where world-class coaching, focused training, recovery, lifestyle, and a little fun all come together.🌟
We’re wishing you the very best on your journey, Veronika—can’t wait to see what you achieve next!🙏
#PhuketFit #Thailand #FitnessJourney #Phuket #WellnessRetreat

@ phuketfit_th . Aug 21
🌍✨ From brand-new faces, and social media influencers like @veronikalarisova to familiar ones returning for another round, we’re so excited to welcome guests from all over the world to @phuketfit_th —Thailand’s premier health & fitness bootcamp retreat.
Here, every journey is personal, every story is unique, but the goal is the same: shaping a healthier, stronger, more confident version of YOU.💪🌴
Let’s gooooooooo!!🔥🔥🔥
#PhuketFit #WellnessRetreat #HealthierYou #GlobalCommunity

@ phuketfit_th . Aug 20
⚔️ Big shoutout to André (@berzerk_ocr) for joining us at @phuketfit_th!
His 7-day fitness adventure on the island was such a blast that he’s already planning his return in 2026—and this time, he’s bringing his warriors to escape the Scandinavian winter.❄️➡️☀️
During his stay, André enjoyed it all:
💪 Fitness Program & Gym
🥊 Muay Thai Classes
🏖️ Beach Bootcamp
🏊 Swimming Pool
❄️ Ice Bath & Steam Room
🍽️ Delicious meals
Like André and his crew, you can experience a fitness adventure of a lifetime right here at PhuketFit—Thailand’s all-inclusive health & weight loss bootcamp.🌴✨
#PhuketFit #BerserkOCR #FitnessAdventure #BootcampRetreat #StrongerTogether

@ phuketfit_th . Aug 19
🔥Meet Coach Victoria – PhuketFit’s powerhouse of strength, movement, and motivation! (@thechroniclesofanomadcoach)
With over 7 years in the fitness industry (6 of them right here in Thailand), Victoria has coached everywhere from world-class resorts like @sonevafushi_maldives to community gyms—always bringing her signature mix of knowledge, energy, and care.🌍💪
Her toolkit?
✅ ACE Certified Personal Trainer
✅ CrossFit Level 2 Trainer
✅ USAW Weightlifting L1
✅ Precision Nutrition L1
✅ Female Health & Performance Certs
✅ Low Back Pain Specialization (DTS Fitness)
✅ Clinical Exercise Rehab Specialist
Victoria’s passion is helping people build strength, move better, and live pain-free. Whether you’re new to fitness, working through an injury, or chasing performance goals, she creates inclusive, high-energy workouts tailored for you.🌟
Read more about Coach Victoria here -> link in bio.
#PhuketFit #CoachVictoria #TotalFitness #StrongerTogether

@ phuketfit_th . Aug 17
🌅Sunrise at @PhuketFit_th hits different.
The air is calm, the walks are serene, and the ocean views? Absolutely unbeatable.🌊✨
Our guests are here to train—but also get to soak up the full experience with early morning walks, mindful moments, and a fresh start to the day in Phuket paradise.🌴💪
This is more than just fitness. This is @PhuketFit_th Thailand.
Shoutout to @la01az82 for being an awesome sport during her time at our Thailand fitness retreat!🤩
#PhuketFit #SunriseWalk #TotalExperience #WellnessInParadise
