INSTAGRAM FEEDS:
@ phuketfit_th . Jan 2
Welcome to @PhuketFit_th, where fitness meets paradise! 🌅
Discover @PhuketFit_th — Thailand’s Premier Health & Fitness Holiday Retreat. From beach bootcamps on Nai Harn Beach to strength and conditioning workouts, Muay Thai training, and gentle stretching sessions — every day is designed to transform your body and mind.💪🧘🏽♂️
Recover like a pro with our ice bath and cold plunge sessions, then explore Phuket’s natural beauty with sunrise walks and tropical adventures. 🌊✨
And when it’s time to refuel? Dive into our nutritious @PhuketFit_th meals, perfectly tracked through our @PhuketFit_th Portal to help you reach your weight loss, strength, or wellness goals with precision.🥗📲
🏋️♀️ Train hard. Eat smart. Feel incredible.🤩
Book your fitness holiday in paradise today 👉 www.phuketfit.com (link in bio🔗).
#PhuketFit #ThailandFitnessRetreat #FitnessHolidayThailand
@ phuketfit_th . Dec 31
Part 2 of our 2025 recap — ending the year with a smile.😁
More faces, more fun, and even more unforgettable moments from guests who travelled from all corners of the world to reset, recharge, and transform at @PhuketFit_th – Thailand’s Premier Health & Fitness Retreat.🔥💪 We are a home for individuals who quickly become friends sharing a common goal.
From hard training days to shared laughs and milestones, this is result of the perfect combination of ‘commitment meets community’.🌍 We’ve also had upgrades, and updates of our programs and facilities, and amazing new coaches like Victoria & Agustín joining our team (@thechroniclesofanomadcoach, @felix.ustares). And meeting influential content creators like Dr Dinesh (@blushbeautybeyond), @veronikalarisova, and @johannesuthaug, too!
A HUGE THANK YOU our global community, the @PhuketFit_th fam for making 2025 a memorable year.🙏 💛 We couldn’t transform or change lives without the support and camaraderie from each and everyone one of you!🤩
And now we’re getting ready for the new year! Here’s to new beginnings!🌴✨
#PhuketFit #GlobalCommunity #CommitToBeFit
@ phuketfit_th . Dec 30
Part 1 of our 2025 recap hits different.💛
From the US, UK, Australia, Germany, India and beyond, @PhuketFit_th became a meeting point for people chasing personal health and fitness change.🌍 Through all the sweat, smiles, breakthroughs — sharing unforgettable moments alongside content creators like @sonali_swami, Dr Binti (@divaliciousdoc), and @priyarevathi.🙌💪
This is what happens when the world comes together with a common goal.🏆✨
Stay tuned for Part 2… 🔥🌴
#PhuketFit #WorldwideFamily #CommitToBeFit
@ phuketfit_th . Dec 29
Early alarms, steady climbs, and views that make it all worth it.🌴
This sunrise walk up to Windmill Viewpoint brought the whole @PhuketFit_th Fam together — moving as one, sharing laughs, and soaking in one of Phuket’s most epic morning views.🌅
There’s something special about seeing people from all around the world come together to witness the beauty of Phuket, right here at the home of @PhuketFit_th.💛 Moments like these remind us it’s not just about the workouts, but the journey and the community that make it unforgettable. 💪
#PhuketFit #SunriseWalks #FitFam
@ phuketfit_th . Dec 28
From a chance discovery to life-changing results.🙌
Read this awesome Google & TripAdvisor Review.⭐⭐⭐⭐⭐
Luca trusted the process for 4 weeks at @PhuketFit_th — and the transformation didn’t stop when he left. He dropped 8.1kg during his stay. With strength training, conditioning, Muay Thai, AquaFit, meditation, and nutrition education, Luca gained more than results — he gained clarity, confidence, and sustainable habits that carried him forward long after @PhuketFit_th.💪
He continued the journey back home, and has now lost 25kg in total for the first time in 4+ years. Even more powerful? He’s no longer pre-diabetic and continues living a active, healthier life.💛
Thank you, Luca, for trusting the process and for sharing your journey with our community. Stories like yours are exactly why we do what we do.🌴
#PhuketFit #LifeChangingJourney #CommitToBeFit
@ phuketfit_th . Dec 27
Lightweight. Flattering. Made to move. 💛💪
Our new Women’s Tank Tops are here — modeled by the amazing Cherie and designed for comfort, breathability, and all-out workouts (plus looking cute between sessions 😏).
Available in a variety of colours and styles, these tanks are perfect for training, recovery, or repping the @PhuketFit_th Thailand bootcamp lifestyle.🌴 Swing by the PhuketFit shop during your stay and grab your favourite before they’re gone.🔥
#PhuketFit #FitnessMerch #CommitToBeFit
@ phuketfit_th . Dec 25
Proof that teamwork lifts festive spirits!🎄🎅
What a year it’s been at @PhuketFit_th — full of transformations, laughter, hard work, and a community that keeps getting stronger.💪
From our coaches and staff to our global @PhuketFit_th family, thank you for making 2025 unforgettable.🌍 ✨ Wishing all happy holidays and a fantastic New Year ahead.🙌
#PhuketFit #HappyHolidays #MerryChristmas
@ phuketfit_th . Dec 25
When Santa skips the sleigh and chooses the weight sled instead.🎅🏋️♀️😂
From our coaches and staff (aka the hardest-working reindeer) to our global @PhuketFit_th family 🌏 — we’re wishing you a joyful holiday season and a strong, healthy New Year ahead.💪 See you at @PhuketFit_th in 2026, ready to unwrap and kickstart a healthier you!💛🎄🎁
🦌🦌🦌 “Ho.. Ho... Ho!!”
#PhuketFit #FestiveFitness #MerryChristmas
@ phuketfit_th . Dec 24
From listening… to leveling up.💪
In just 30 days at @PhuketFit_th, @johannesuthaug dropped an incredible 6% body fat — that’s 8kg of pure body fat gone! A powerful reset, a solid foundation, and proof that when you commit, results follow. And trust us… the best is yet to come.🔥
Johannes joined us with a clear mission: listen to his followers, kickstart his health and fitness journey, learn how to track calories effectively, and become more health-conscious while traveling the world.🌍 Together, we focused on education, structure, consistency, and sustainable habits — not shortcuts.🙅
📊 Before → After Stats:
👉 Body fat: 40% → 34%
👉 Fat mass: 44kg → 36kg
👉 Total weight: 110kg → 105kg
Now back on the road, Johannes is continuing the work with confidence, knowledge, and momentum. We’re proud to be part of his journey and can’t wait to welcome him back again to our health and fitness retreat in Thailand to push toward a total fitness transformation.🌴💪
Book now with PhuketFit, and let us do the rest!😏
www.phuketfit.com
(link in bio🔗)
#PhuketFit #WeightLossJourney #CommitToBeFit
@ phuketfit_th . Dec 23
Welcome to @PhuketFit_th — where transformation meets tropical paradise at Thailand`s Premier Health & Fitness Retreat.🏆✨
From sunrise workouts with ocean views to energizing fitness workouts, AquaFit sessions, and Muay Thai classes, every day at PhuketFit is designed to help you get fit, feel amazing, and reset your life.
Fuel your journey with nutrition workshops, healthy gourmet meals, and relaxing recovery sessions — all surrounded by the stunning beauty of Phuket, Thailand.
Whether your goal is weight loss, strength building, or simply a healthier lifestyle, @PhuketFit_th is your destination to recharge, refocus, and commit to be fit. 🌞
👉 Learn more or book your stay: www.phuketfit.com (link in bio🔗).
#PhuketFit #FitnessLifestyle #FitnessRetreatThailand
@ phuketfit_th . Dec 22
Early wake-up. Worth every step. 🌅💛
Our Sunday sunrise walks up Black Rock Hill are a @PhuketFit_th favourite — steady climbs, great conversations, and views that make you stop mid-step and just breathe it all in.
It’s the perfect way to reset the mind, move the body, and start the day feeling grounded before the training week begins. Moments like this remind you why the journey matters.🌴✨
#PhuketFit #SunriseWalks #ActiveRecovery #ForYou
@ phuketfit_th . Dec 21
🤖💪 AI Fitness Apps vs Personalized Programs — Which One Really Works?
Sure, fitness apps are everywhere — easy, affordable, and always in your pocket. 📱 But when it comes to real, lasting transformation… can technology replace human connection?🤔
In our latest blog, we break down the pros and cons of AI-driven fitness versus personalized training programs, and why human guidance still makes all the difference when it comes to results that last. 🌿✨
👉 Read the full blog at the link in bio. 🔗
#PhuketFit #CommitToBeFit #FitnessRetreat #WellnessJourney #AIvsHuman #FitnessMotivation #HealthyLifestyle #FitnessApps #PersonalTraining #PhuketThailand
@ phuketfit_th . Dec 19
Channel your inner fighter with Muay Thai at @PhuketFit, Thailand’s ultimate fitness and weight loss retreat!🇹🇭💪
Led by professional Thai coaches, our classes combine authentic Muay Thai technique, cardio conditioning, and total-body strength training to sculpt your physique, sharpen your focus, and ignite your fighting spirit.
Benefits of Muay Thai:🔥🥊
✅ Burns calories fast & builds endurance
✅ Improves coordination and agility
✅ Strengthens core and total body
✅ Boosts confidence and mental focus
✅ Experience authentic Thai culture through fitness
Perfect for beginners and experienced fighters alike, Muay Thai at @PhuketFit is more than a workout — it’s a discipline of power, balance, and mental toughness.🥋🔥
Train hard. Sweat with purpose. Transform at Thailand’s premier fitness bootcamp in Phuket.🌴
👉 Learn more or book your stay: www.phuketfit.com (link in bio🔗)
#PhuketFit #MuayThai #FitnessRetreatThailand
@ phuketfit_th . Dec 18
Nothing brings people together like a Muay Thai class at @PhuketFit_th — punches thrown, limits pushed, and confidence with every movement.💪
This crew showed up, gave it their all, and walked off the mats stronger than they arrived (and yes… very sweaty 😅). From first-timers to daily grinders, everyone’s welcome and everyone levels up together.✊
Train hard, laugh harder, and celebrate the work.🙌🌴
Join our daily Muay Thai classes when you book with @PhuketFit_th!🔥 🥊
#phuketfit #muaythai #fitnessretreat
